mindfulness
[ mahynd-fuh l-nis ]
/ ˈmaɪnd fəl nɪs /
noun
the state or quality of being mindful or aware of something.
Psychology.
- a technique in which one focuses one's full attention only on the present, experiencing thoughts, feelings, and sensations but not judging them: The practice of mindfulness can reduce stress and physical pain.
- the mental state maintained by the use of this technique.
Words nearby mindfulness
Example sentences from the Web for mindfulness
British Dictionary definitions for mindfulness
mindfulness
/ (ˈmaɪndfʊlnɪs) /
noun
the the state or quality of being mindful